Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is not just about volume, it’s also about pitch. If it’s hard to understand the speech of a woman or a child, but you can still, mostly understand the men in the room, you could have some degree of high-frequency hearing loss. You’re not alone…this is the most common form of hearing loss.

high-frequency Hearing Loss Warning Signs

With high-frequency hearing loss, you could still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that make conversations easy to understand, get muddled. Normally the most difficult to differentiate are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. So, it might sound like a woman or child is mumbling, even though they actually aren’t. Losing the ability to distinguish these sounds makes it very difficult to understand a child’s joke or your sister’s question about dinner plans. This can result in frustration, sadness and social isolation from your circle of friends and family.

Other sounds within the high-frequency hearing loss range (2000 Hz) are lost to people who have this problem. This includes high musical notes, birds chirping, and squeaks or sirens. Even at low volumes a man’s voice, thunder, and bass musical notes, might be fairly easy to detect.

Reasons For High-Frequency Hearing Loss

Often imperceptible at first, high-frequency hearing loss, the most widespread type of hearing loss, can creep up on you as you grow older. high-frequency hearing loss can be caused by other things besides aging such as some medical problems like cardiovascular disease, too much noise exposure, and various medications.

These scenarios all do damage to the little, hair-like sensory cells inside of the cochlea. It’s these little cells that pick up sound input and deliver it to the brain for processing. The high-frequency sensory cells are more vulnerable to damage than the low-frequency sensory cells, and this is why the higher-pitched sounds are often the first to be difficult to understand.

How to Avoid High-Frequency Hearing Loss

Even though you can’t stop your ears from getting older, there are quite a few steps you can take to prevent or at least slow the advancement of high-frequency hearing loss. Including these:

  • Quieter things are better. Select the quietest product by examining the noise rating of the appliances. If it’s tough to hear your dinner companions, don’t be scared to ask the manager to turn the music down.
  • Taking good care of your overall health. Smoking can injury your hearing. Poor health, poor nutrition, or not enough exercise can also hurt your hearing. Try to take good care of your health in all aspects and this will safeguard your hearing also.
  • If you take any medication, ask your doctor if it has any effect on hearing. high-frequency hearing loss can be triggered by at least 200 different kinds of medications. Even too much aspirin can harm your hearing. Check with your doctor to see if there are choices less likely to harm your hearing. If you can’t avoid taking a particular medication, keep in close contact with your hearing professional for regular hearing loss and balance testing. Additional hearing loss can be prevented by treatment.
  • In loud spaces, put in hearing protection.A certain sign that your ears might be getting damaged is if you have to shout to be heard in a noisy environment. Heavy traffic, motorcycles revving, power tool sounds, the loud sound systems at movies or live music concerts are all good examples of occasions when popping in the ear-protection is a good idea. Noise canceling headphone may not fit in your pocket, but they can be the best choice in certain circumstances.
  • When getting rid of earwax, never utilize a swab or any other small object. This can jam old ear wax into your ear canal and blunt your ability to hear. A hot shower is normally enough o get rid of exes earwax but if this doesn’t work ask your hearing care professional for other ways to irrigate your ears.

high-frequency Hearing Loss Treatment

Hearing aids are presently the most efficient strategy for treating high-frequency hearing loss. And there are various models to pick from because this is the most common kind of hearing loss. Hearing aids can boost high-pitched sounds so they are clearer to the listener. Several models are configurable and your hearing care expert can help fine-tune them to enhance your ability to hear those sounds at the right level, immediately addressing the level and extent of the hearing loss. Many hearing aids can be controlled by your phone and come with directional microphones for fine-tuning in circumstances like business meetings, restaurant dinners, talking on the phone or listening to children.

Make an appointment for a hearing test if you suspect you may have high-frequency hearing loss. If you want to improve your ability to hear your grandchild’s precious one-liner, odds are there are personally tailored answers for you.

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